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Laryngomalacia

Health Editor — Thu, 16 Jun 2011 16:09:00 GMT

Laryngomalacia is a congenital defect, or a structural problem present from birth. It affects the larynx, sometimes called the voice box.

The larynx is composed primarily of cartilage. In laryngomalacia, soft cartilage of the larynx can collapse inward during breathing. While laryngomalacia usually resolves on its own, the condition can lead to a variety of complications. In rare cases, surgery may be required to address laryngomalacia.

Structure of the Larynx

The larynx, or voice box, is a series of structures, including the vocal cords and the structures surrounding them. The larynx plays an important role in swallowing, breathing and talking. It is bordered on top by the pharynx (the throat) and below by the trachea (the "windpipe"), which goes down to the lungs.

The larynx is made up of several types of cartilage that provide structure for the larynx, help with vocal cord movement, and protection for the vocal folds and the airway during swallowing. Laryngomalacia exists when the floppy cartilage above the vocal cords collapses into the airway during inward breathing.

Laryngomalacia in Infants: Symptoms and Diagnosis

he primary symptom of laryngomalacia in babies is noisy breathing when breathing in. Also called stridor, this noisy breathing is particularly noticeable when the child is agitated or excited, or when the baby is lying down.

Laryngomalacia can be classified according to severity:

Mild: Noisy breathing without other symptoms or complications
Moderate: Stridor, along with airway obstruction from laryngeal cartilage, that may result in trips to the hospital, vomiting or spitting up and trouble feeding
Severe: Stridor, prolonged apnea (stopping of breathing), cyanosis (bluish skin), trouble feeding and failure to thrive, need for supplemental oxygen and possible complications from oxygen deprivation.

Laryngomalacia in infants is diagnosed through a physical exam, and confirmed with a laryngoscopy. In this test, a small camera scope is inserted through the nose or mouth and down the back of the throat. This allows the doctor to see the larynx and diagnose any problems that may exist. The collapse of the laryngeal cartilages in laryngomalacia can be seen in a laryngoscopy.

Laryngomalacia Treatment

Treatment depends on the severity of the laryngomalacia. Infants typically grow out of mild or moderate laryngomalacia by the age of 12 to 18 months, as the laryngeal structures mature.

In cases of more severe laryngomalacia, a doctor may recommend surgery. After a physical exam and laryngoscopy, the doctor will suggest appropriate treatment, including ways to deal with the gastroesophageal reflux that often accompanies laryngomalacia.

Resources

Cincinnati Children's Hospital. (n.d.). Laryngomalacia (infantile). Retrieved April 22, 2010, from: http://www.cincinnatichildrens.org/health/l/laryngomalacia-Infantile/.

Emory University. (n.d.) Pharynx and larynx. Retrieved April 22, 2010, from: http://www.emory.edu/ANATOMY/AnatomyManual/pharynx.html.

Children's Memorial Hospital. (n.d.). Laryngomalacia. Retrieved April 22, 2010, from: http://www.childrensmemorial.org/depts/otolaryngology/nosethroat5.aspx.

Who is Most Likely to Suffer from Seasonal Affective Disorder?

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

While many factors can contribute to mental health issues, components like your genetics or lifestyle alone may make you a member of a high-risk group. People with a family history of mental illness seem to be particularly susceptible to forms of depression. Your employment status, geographical location, and even gender may also play a role in your mental state, but there is no sure fire way to detect exactly who will be stricken with Seasonal Affective Disorder (SAD) or major depression.

Where You Live Can Have An Affect On SAD

Some have theorized that colder temperatures and reduced sunlight in extreme Northern or Southern areas of the globe can increase the incidence of seasonal affective disorder. The farther you live from the equator, the more likely you are to suffer from SAD. SAD sufferers are often successfully treated with light therapy, and while a direct link between light exposure and brain chemistry is difficult to quantify, a high incidence of SAD in ill-lit climates suggests a connection.

Women And Men Suffer From Depression Differently

Depression is more common among women than men, particularly because of the biological, life cycle, hormonal and psychosocial factors common in many women. Because hormones directly affect brain chemicals that control emotions and mood, women are particularly vulnerable to depression, especially after giving birth and before menstruation. Men, of course, are not immune to clinical depression symptoms. They just have different ways of coping. Men are more likely to acknowledge experiencing fatigue, irritability, loss of interest in activities and sleep disturbances, while women are more likely to express the feelings of sadness, worthlessness and excessive guilt that often coincide with depression.

Depression Can Affect People Of All Ages

Seasonal affective disorder and other forms of depression have no age requirement. The elderly have long been thought to have higher rates of depression, but research has also shown that many seniors are satisfied with their lives. However, depression can often be overlooked in older adults, who may tend to be more guarded about their symptoms. Children can also suffer from mental health problems. Depression is most common among young people during times of great personal change, as children deal with their emerging identities, growing sexuality and increased responsibilities. What's the difference between clinical depression and SAD? The two disorders differ in many ways, but they both require equal attention when it comes to a successful diagnosis and treatment.

Tips on Identifying Seasonal Affective Disorder in Others

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

When you begin to notice behavior in a friend or relative that seems to resemble clinical depression symptoms or signs of seasonal affective disorder, you may worry about what to do. One thing to keep in mind is that only one move can result in a negative outcome, and that's choosing to do nothing at all. Just think, what would you do if your loved one did harm to a career, relationships or himself because of his mental disorder? The challenging discussion about depression can perhaps be unpleasant, but the consequences of not reaching out to a friend in need can be far worse.

Does My Friend or Relative Really Have Seasonal Affective Disorder?

Depression can take many forms and one of those incarnations is found in seasonal affective disorder. If you notice that a loved one seems to experience depression symptoms during the colder, late fall and winter months, he may have SAD. Those who suffer from SAD develop a predictable set of symptoms such as decreased energy, increased appetite and weight gain, poor concentration and withdrawal from activities she once enjoyed.

What You Should Do When You Think a Loved One has SAD

While it can be a difficult conversation to initiate, it is important that you reach out to a friend or loved one that you believe is suffering from seasonal affective disorder or another form of depression. You should look to get your loved one the help he needs. After someone receives an accurate diagnosis, treatment can begin. You may need to make an appointment on your loved one's behalf or accompany her to an exam.

After the Seasonal Affective Disorder Diagnosis

When a loved one is diagnosed with SAD, provide emotional support, patience and encouragement, listen carefully and offer hope. Try to invite someone you feel is depressed out for walks or social events. Even if he declines, keep trying. Diversions and company help someone suffering from depression, but too many demands can increase anxieties and feelings of failure. Make sure you never disparage feelings that your friend or relative expresses and that you never ignore comments about suicide. If your loved one is talking about suicide, report these comments to his therapist or doctor. It may be hard to identify exactly what mood disorder your loved one is suffering from, and you may ask yourself, What's the difference between clinical depression and SAD? Regardless of what ailment your friend or loved one suffers from, they need help.

Tips on Using Light Therapy for SAD Symptoms

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

One of the biggest contributors to seasonal affective disorder is a lack of adequate sunlight. A light deficiency can worsen your mood, incite winter blues or cause a seasonal depression until the warmer, sunnier months. To make up for a lack of sunlight, some Seasonal Affective Disorder (SAD) sufferers use special, therapeutic lights. During light therapy, patients sit near a light therapy box that uses a special bulb that mimics natural outdoor light. It's believed that the light stimulates brain chemicals linked to mood easing SAD symptoms.

Proper Light Therapy for SAD Symptoms

Proper light therapy dosing consists of three major dimensions: light intensity, light duration and time of day of exposure. Depending on your needs, treatment will be specialized for your symptoms, just like a prescription medication dosage. Light intensity is usually set at the equivalent of early morning daylight, or 2,500 to 10,000 lux. (Lux is a unit of measuring luminance.) Normal home light fixtures are usually at 50 to 300 lux. Daily sessions of light therapy usually last between 20 and 60 minutes. Most patients suffering from SAD find that light therapy works best through exposure in the morning, but timing can be adjusted depending on whether you prefer to be active in the early morning, afternoons or night time.

Does Light Therapy for SAD Really Work?

As with any study of mental disorder, results can be difficult to quantify, however, researchers at more than 15 medical centers and clinics both in the U.S. and internationally have found success by treating SAD patients with light therapy.

The Side Effects of Using Light Therapy Lamps

Light therapy is generally a very safe treatment for SAD symptoms. Side effects that may occur are usually mild and short-lasting. The most common side effects from light therapy include headaches, nausea, eyestrain, mania, hyperactivity, dry mouth and sleep problems. You should be careful when using light therapy if you have a condition that makes you especially sensitive to light, you take medication that increases your sensitivity to sunlight, you have an eye condition that makes your eyes vulnerable to light damage or you have a history of skin cancer. When in doubt, talk with your doctor. Whether it be natural sunlight or from a special SAD lamp, exposure to light is often how seasonal affective disorder can be prevented.

Alternative Therapies to Mood Altering Medications

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Alternative therapies alone may not relieve your depression symptoms entirely, but many people have found that, when paired with exercise, a healthy diet and visits to a therapist, these treatments can reduce Seasonal Affective Disorder (SAD) symptoms and other forms of depression. Alternative treatments are popular for people who do not want to take antidepressants to treat SAD. Consult your physician before starting any alternative treatments to make sure any of your preexisting health conditions or medications won't conflict with the new therapies. Just because these medicines can be procured without a prescription does not mean that there are no health risks involved.

Nutritional and Dietary Supplements That Help Depression

Several supplements are commonly used to alleviate seasonal affective disorder and other forms of depression. St. John's wort is a herb many people have used to treat depression. In most cases, the herb is taken by children, adolescents and adults who suffer from mild depression. Studies have found this over-the-counter supplement to be more effective than placebos in easing symptoms of major depression. SAMe, or S-Adenosyl-L-Methionine, is one alternative therapy gaining traction among those suffering from depression. Unlike other alternative medications, SAMe is not an herb, but rather a molecule produced by living cells. When compared to placebos, SAMe has produced favorable results when treating depression. Other popular treatments include the use of melatonin, a naturally occurring hormone that regulates mood, and Omega-3 fatty acids, which are found in foods such as salmon, mackerel, herring, flaxseed, flax oil and walnuts.

Mind and Body Therapies May Bring Relief

Soothing physical activities have also been shown to relieve depression symptoms. While stress and mood-disturbances bring instability to your mind, therapies that meld the mind and body can help calm and stabilize you when you are suffering from depression. Some therapies you may want to pursue in your search for relief from SAD and depression symptoms include acupuncture, yoga, meditation, guided imagery and massage therapy.

Seasonal Affective Disorder Lights May Brighten The Path

Bright white light has been shown to reverse winter depressive symptoms of SAD. The special lamps, which are encased in a box with a diffusing lens that filters out harmful ultraviolet rays, have been shown to essentially eradicate symptoms in between 50 percent and 80 percent of users (National Alliance on Mental Illness, 2004). Will antidepressants alleviate SAD? Perhaps, but if there are many treatment options if you are not interested in taking medication.

Fun Winter Activities for Beating the Winter Blues

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

If a few down days begin to turn into regular feelings of hopelessness, unhappiness and irritability, it may be a sign that you are suffering from the winter blues--Seasonal Affective Disorder (SAD). It's only natural to want to slow down when winter settles in, but staying active during the colder months is imperative to avoiding clinical depression symptoms. If you think you may be suffering from SAD or clinical depression, try to change your routine to give your lifestyle a positive jolt.

Beating the Winter Blues: Exercising

Our tendency to want to sleep more, eat more and avoid sunlight during the winter months may be biologically ingrained as a way to survive the lean months, similar to how some animals hibernate during the winter months. Whatever the case, you can combat these desires by exercising regularly and participating in fun winter activities if you want to avoid winter depression. If young people in your life want to go sledding or ice skating, try going with them. Playing in the snow will get your heart rate up, and you may just channel your inner child. It may be difficult to squeeze in time for a proper workout, but try to integrate a healthy lifestyle into your existing daily routine. If your days are largely sedentary, start by taking the stairs instead of the elevator, or taking an extra lap around the mall before you shop. Often, these healthy habits become part of your routine, giving you some new ways to enjoy the winter weather. When broken down into smaller increments, exercise can be much easier to fit into a busy schedule. Exercise as much as possible, but set realistic goals--even exercising a couple of times a day for a few minutes can have a positive effect on your mood.

Beating the Winter Blues: Helping Others

Staying active doesn't just mean working out, you must also keep your soul active as well. Try donating your time to a worthy cause, like a homeless shelter, a local school or a library. Volunteering will get you out of the house and can also give you some perspective.

Beating the Winter Blues: Participating in Social Activities

Maybe exercising in the slushy city streets isn't your thing. But there are plenty of other alternative methods to mood altering medications, like maintaining an active social life. Keep your schedule full of dinner dates, afternoon plans and fun winter activities to keep the winter blues at bay.

The Pros and Cons of Taking Antidepressants for SAD

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

After receiving a diagnosis of depression, whether it be seasonal affective disorder, postpartum or another common mood disorder, you face an important choice on the road to recovery: deciding whether or not to take antidepressants. While there are positives and negatives to both decisions, the only one who will truly know the right choice for your mental health is you. Learn about the potential side effects, and make an informed decision with your doctor.

How Do Antidepressants for SAD Work?

Depression is commonly treated with antidepressants because they work to correct chemical imbalances in the brain. Neurotransmitters, such as serotonin, norepinephrine and dopamine, affect our mood, but in people suffering from depression, these chemicals are out of balance. The human brain has approximately 10 billion brain cells, and each brain cell has as many as 25,000 connections with other cells. Neurotransmitters help signals pass between cells, but when these chemicals are not functioning properly, communication between brain cells becomes impaired. Antidepressants help restore the natural flow of chemicals in the brain, increasing normal communication between cells, thus alleviating symptoms of depression.

How Long Will I Have to Take Antidepressants for SAD?

You, your doctor and your therapist will decide how long you will need to take your medication, as treatment varies on a case-by-case basis. The treatment will be assessed to evaluate how, and if, the drugs are working for you. Most people take antidepressants for an average of eight to 12 months, but longer periods of medication often occur at the discretion of a doctor. Do not abruptly stop taking medication without a backup treatment plan. Many drugs that affect neurotransmitters rely on a steady build over time, so not finishing a prescription can have negative results.

What are Some Side Effects of Antidepressants for SAD?

Antidepressants may cause mild to severe side effects, so monitor your physical and emotional health carefully, especially when you first begin your prescription. Although the side effects often do not last long, they are something to consider. The most common side effects include headaches, nausea, sleeplessness or drowsiness, agitation, dry mouth, loss of libido and bladder issues. For some patients, symptoms of depression may worsen. Report any symptoms to your doctor or therapist, as even minor, initial side effects may signify larger problems with your prescription or diagnosis. If you are experiencing any unusual reactions or side effects after taking antidepressant medication, or if these reactions seem to feel more than just a mild setback, it is important that you speak to your doctor immediately. You may also want to try treating SAD with seasonal affective disorder lights as an alternative.

Identifying the Differences Between Clinical Depression and SAD

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

We're often told how important it is to exercise and eat right, but how many of us truly address another aspect of our overall health--mental health? If you're depressed, understanding the symptoms of different forms of clinical depression and SAD can help you narrow down your potential diagnosis.

Identifying Clinical Depression and SAD

Just as you treat physical aches, pains, and illnesses, you should be aware of the state of your mental health. If what starts off as a few days of the blues turns into weeks of feeling hopeless and sad, you could require a more serious medical diagnosis, such as clinical depression. If you typically experience feelings of hopelessness during the late fall and early winter, you may have another form of depression known as seasonal affective disorder. It can be difficult to discern between clinical depression and SAD, but there are subtle differences between the two conditions.

Symptoms of Clinical Depression

When you have a depressive illness, you may not be experiencing the same symptoms as someone else suffering with depression. The severity, frequency and duration of symptoms depends on each individual, and there are many different kinds of depression, all with slightly varying symptoms and causes. Symptoms of clinical depression include a persistent sad, anxious or empty feeling, feelings of hopelessness and pessimism, feelings of guilt, worthlessness or helplessness, irritability, restlessness, loss of interest in activities or hobbies that you once found pleasurable, fatigue, decreased energy, difficulty concentrating, insomnia, thoughts of suicide and persistent aches and pains. There is no single cause for depression. Most mental health professionals believe that a combination of genetic, biochemical, environmental and psychological factors are responsible for the onset of the disorder. Often, depression co-exists with other illnesses. If you have an anxiety disorder such as obsessive-compulsive or panic, if you abuse alcohol or other substances, or if you suffer from a serious medical illness such as heart disease or cancer, you may be more susceptible to depression.

Symptoms of Seasonal Affective Disorder

Seasonal affective disorder, or SAD, shares some of the characteristics of clinical depression, such as hopelessness, irritability and a withdrawal from activities once found enjoyable. But this cyclical, seasonal condition has some symptoms that are unique to the illness. It's widely believed that SAD is a form of depression tied to the quality and duration of strong natural light, which uniquely affects the brain chemistry of susceptible individuals. If you are experiencing constant headaches, sleeping excessively, overeating and gaining weight, you may be suffering from SAD. For people suffering from SAD, these feelings go beyond just the "winter blues" or "winter blahs." It's natural for you to feel slightly down in the winter months, but if you notice the signs and symptoms of seasonal affective disorder, you should seek the help of a mental health professional.

Simple Methods of Preventing Seasonal Affective Disorder

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

It can be hard to be optimistic when the sun is only out for a few hours a day, especially if you live in a particularly chilly and snowy part of the country. But when a few feelings of drudging through dismal, dark days turn into a chronic depression, these blues could be classified as something more: Seasonal Affective Disorder (SAD). The most common form of SAD is winter depression. The disorder usually begins to affect sufferers in the late fall or early winter, and symptoms alleviate during the spring and summer. There is no sure-fire way to prevent the development of SAD entirely, but there are steps you can take to keep symptoms at bay.

Preventing Seasonal Affective Disorder: Go to the Light

Before you invest in a seasonal affective disorder light, try to seek natural sunlight whenever you can. Even weak sunlight reflected off the snow can increase your exposure to light and help prevent SAD. When doing activities inside of your home, try to situate yourself near a window. If possible, rearrange your home and office to maximize sun exposure.

Preventing Seasonal Affective Disorder: Plan a Warm Weather Getaway

Not all of us can easily shell out the money for an exotic tropical vacation, but if you can fit a trip to a sunny locale into your budget, do it. Escaping the dreary winter weather, even if it's only for a few days, is a great way to ward off the onset of SAD.

Preventing Seasonal Affective Disorder: Embrace The Season

While SAD is a chemical disorder that may require serious lifestyle commitments and prescription treatment, the winter blues can often be combated with seasonally adjusted habits. Try enjoying a book on a snowy evening, or watch a movie with friends instead of having a night out on the town. In many ways, the constraints of winter may provide opportunities for unique activities, like sledding and ice skating.

Preventing Seasonal Affective Disorde: Be Aware of Your Moods

Are you susceptible to seasonal affective disorder? Self-awareness is key to the prevention and early diagnosis of seasonal affective disorder. Be aware of your moods and energy levels and, although it may be difficult, try to maintain perspective when you feel clinical depression symptoms settling in. If preventative methods don't stave off feelings of depression, call your doctor.

Understanding the Signs and Symptoms of SAD

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

In the winter, you may not get out of the house or office as much as you would like, and the short daylight hours might make soaking up even a little sunlight difficult. But a lack of sun exposure can do more than just fade your tan--too few hours spent under the sun can have serious mental health consequences. Seasonal affective disorder (SAD), once considered just the winter blues, is now classified as a specific and serious illness. SAD refers to episodes of depression that are directly related to a change in seasons, and usually a lack of sunlight. Depressive episodes typically occur annually, during fall or winter, and symptoms tend to improve in the spring and summer.

What are the Signs and Symptoms of SAD?

Seasonal affective disorder is more than just feeling down in the dumps when the sun isn't shining. The illness is categorized by afternoon slumps resulting in decreased energy and concentration, increased appetite and weight gain, excessive daytime sleepiness, lack of energy, loss of interest in work and other activities, social withdrawal, lethargic movement, unhappiness, irritability and hopelessness.

How Does SAD Differ From Depression?

Because seasonal affective disorder is a form of depression, it shares many similar clinical depression symptoms. But some SAD symptoms are drastically different. Weight loss is typical of other forms of depression, while SAD sufferers often experience weight gain. Problems sleeping and restlessness are common depression symptoms, while those experiencing SAD usually sleep more.

When Do I See a Doctor for Signs and Symptoms of SAD?

See a doctor if you have been feeling down for days at a time with no motivation to perform activities you normally enjoy. If you find your appetite has changed, you feel hopeless, think about suicide or are turning to alcohol for comfort or relaxation, call your doctor as soon as possible.

How Do I Treat Seasonal Affective Disorder?

Antidepressants and talking with a therapist can help in treating seasonal affective disorder, but there are other options available. Long walks during the daylight hours and exercise can reduce the severity of symptoms. Seasonal affective disorder lights have also been shown to help sufferers because the product mimics the effects of sunlight. By sitting a few feet away from a specially designed light box for 30 minutes every day, your mood should improve within three to four weeks. Replacing fluorescent tubes in your home with "grow light" tubes can help as well, as their light spectrum is closer to natural sunlight. Sufferers usually experience a positive outcome through continuous treatment and if they stay active to beat the winter blues, but some people struggle with the disorder their entire lives.

Famous People with Glaucoma and How They Dealt With the Condition

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

If you’re having trouble dealing with glaucoma, you may benefit from reading about others who’ve conquered the disease. Many famous people with glaucoma have overcome the hurdle, which in some instances led to their blindness, and were able to lead successful and meaningful lives.

Ray Charles

Ray Charles is a famous American jazz and blues musician, pianist and composer. He was born with congenital glaucoma and did not receive treatment for the condition, which resulted in full blindness by age 7. Even with the tragic loss of his vision, he went on to become an incredibly successful entertainer, earning a place in the Rock ‘n’ Roll Hall of Fame, Jazz Hall of Fame and Georgia Music Hall of Fame, in addition to dozens of Grammy awards. While it was not widely known at the time, the instance of glaucoma in African-Americans is six to eight times higher than it is in white Americans (Glaucoma Research Foundation, 2011).

Andrea Bocelli

Andrea Bocelli, famous Italian tenor, was also born with congenital glaucoma. He suffered a severe football injury at the age of 12, eventually causing him to lose his vision. Medical experts at the time believed that the accident triggered his glaucoma, and that the disease was the real reason behind his blindness. Like Ray Charles, Bocelli was able to live a full and successful life, despite his condition.

Jose Feliciano

Famous Puerto Rican guitarist and singer Jose Feliciano was blind at birth due to congenital glaucoma. He’s won several Grammy awards and is considered by some to be one of the greatest folk guitarists of his era. In 1967 Feliciano traveled to England on a music tour. Because of the rabies laws in place, he was not allowed to bring his guide-dog into the country. This episode inspired his song "No Dogs Allowed."

John Glenn

John Glenn, former U.S. Senator, NASA astronaut and Marine, suffered from glaucoma, which was possibly the result of a head injury he sustained in his home. While he suffered minimal loss of vision, he was inspired enough to take initiative in fighting the disease. He became the spokesperson for EyeSight, America’s campaign against blindness, and encouraged seniors to schedule regular glaucoma tests. An estimated 70 million people around the world are living with glaucoma today. Hopefully the success stories of these famous individuals will help you when it comes to coping with glaucoma, which, while still an incurable disease, doesn't have to ruin your life.

New Research on Glaucoma and the Prognosis of the Condition

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

New research on glaucoma and associated treatments are always in the works. In recent years, scientists and medical experts have worked on developing new procedures for preventing loss of vision and stopping the progression of glaucoma in its early stages.

Catalyst for a Cure: Developing New Research

Catalyst for a Cure (CFC) is a research collaborative started in 2002 with the purpose of revolutionizing glaucoma research. In its early years, CFC’s research initiatives uncovered promising technologies for preventing loss of vision in the later stages of glaucoma, and in establishing therapeutic treatments to stop glaucoma development before it starts. In 2010, CFC proved that the retinal ganglion cell, the primary cell affected by glaucoma, doesn't die in the early stages of the disease as was previously thought. This was an important discovery because the CFC was able to show that changes in this cell followed a similar pattern of other neurodegenerative diseases. This means that treatments can be targeted at slowing the deterioration of the retinal ganglion cell. CFC is hoping it can eventually create the technology to suspend the loss of vision due to glaucoma for the duration of a patient’s natural life. While this will not cure glaucoma, it can render the disease powerless in many individuals.

Canaloplasty: A Revolutionary New Surgical Procedure in the Works

Canaloplasty is a new procedure that uses microcatheter technology to enlarge the eye’s drainage system. During canaloplasty, your doctor makes a small incision in the eye and inserts an advanced canaloplasty microcatheter directly into the eye’s drainage system canal. Your doctor will circle the canal with the microcatheter in order to enlarge it and allow the aqueous fluid to drain better. Your doctor then removes the microcatheter and applies a suture to keep the canal opened, with the intent of decreasing intraocular pressure (IOP). The procedure is one of the latest developments in glaucoma surgery, and is less invasive than some other surgical procedures.

Looking Forward: The Prognosis of Glaucoma

While glaucoma is still an incurable disease, new strides in technology continue to decrease the affects of this disease on the lives of many individuals. Many people currently living with glaucoma may be able to retain their vision for years longer than expected. Long-term effects of glaucoma, such as blindness, will hopefully become obsolete.

Coping with Glaucoma: How the Condition Can Impact Your Life

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Coping with glaucoma may seem insurmountable, but many people are able to live full, undiminished lives with the condition. Others may find some difficulty participating in their activities.

What are the Main Ways Glaucoma Will Affect my Life?

Depending on which type of glaucoma you’ve been diagnosed with, the disease can impact your life differently. Your experience will also be pertinent to the level of deterioration in your vision. People with open-angle glaucoma often experience little change in their everyday lives. Many don’t even experience a loss of vision, or experience a very small degree of lost vision, because they are able to work with their doctors to prevent it. People with angle-closure glaucoma, sometimes called acute glaucoma, will have a different experience. Acute glaucoma is a serious condition that causes rapid deterioration of vision and needs to be dealt with immediately upon diagnosis. Loss of vision can be incurred within mere hours of the condition beginning. No matter which type of glaucoma you have, make regular visits to your eye doctor. If you’re newly diagnosed, these may be monthly or even weekly visits. As your condition becomes stable, you may be able to reduce this to every couple of months or even once per year.

Can I Still Perform my Regular Activities?

Reading, watching television and driving are among the top concerns of many glaucoma patients. These activities will be affected according to the degree of vision you’ve lost. Because glaucoma usually affects the peripheral vision before attacking the central vision, most people living with glaucoma are able to continue reading and watching television for years. If vision levels are successfully controlled by your treatments, you may be able to continue these activities throughout the duration of your life. Driving, which also incorporates peripheral vision, is a more sensitive subject. Have your peripheral vision tested, and allow the doctor to decide if this is an activity you should continue. Many glaucoma patients are still able to operate a vehicle.

How Will Glaucoma Surgery Affect my Life?

Sometimes, the best way of treating glaucoma is through surgery. While the idea may fill you with trepidation, glaucoma surgeries are simple outpatient procedures that usually take less than a day to recover from. You may have to wear an eye patch for the first 24 hours, and use eye drops in subsequent weeks, but your life should be relatively unaffected by surgical procedures for glaucoma. Surgical procedures may differ depending on which of the four major types of glaucoma you’ve been diagnosed with.

An Introduction to Alternative Glaucoma Treatments

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

If you want to be proactive about treating your glaucoma, but your doctor feels it hasn't progressed enough to warrant traditional medical treatments, you may be interested in these alternative glaucoma treatments.

Homeopathic Glaucoma Remedies

People who support homeopathic medicine believe the presence of symptoms in the body represents the body’s effort to attack an invading disease or virus. Many people have begun treating glaucoma homeopathically, with the aid of certain herbs and minerals, including:

Bilberry: An extract from the European blueberry, this is an antioxidant substance thought to promote eye health by strengthening the capillary walls within the eye.
Coleus Forskohlii: An extract of a mint plant, several studies have shown it to reduce eye pressure when taken orally.
Magnesium: This mineral has been shown to improve retinal circulation in some cases
Vitamin B-12: This vitamin protects the myelin sheath around the optic nerve, and is thought to help prevent vision loss related to glaucoma.

Other natural substances thought to aid against glaucoma include antioxidants like vitamins C and E and beta carotene. Homeopathic remedies haven't been approved for use by the Food and Drug Administration, and no concrete evidence exists to support their effective use against glaucoma.

Well-Balanced Nutrition and Fitness

If you’re currently living with glaucoma, assess your current diet and fitness regime. Practicing good nutrition will help your body to function at an optimal level through the acquisition of essential vitamins and minerals. Recent studies have shown that regular physical exercise can reduce eye pressure, and can also reduce the risk of other conditions associated with glaucoma, such as diabetes and high blood pressure. The recommended amount is at least 30 minutes, three times per week (Glaucoma Research Foundation, 2011). Exercise will not be effective against certain kinds of glaucoma, such as acute or angle-closure glaucoma. Additionally, types of exercise that involve repeated head-down positions (such as headstands or certain inverted yoga positions) can actually increase intraocular eye pressure.

Marijuana as a Treatment to Glaucoma

Rumors of marijuana’s usefulness in treating glaucoma have been circulating since the 1970s, but long-term studies reveal that this illicit substance has no effect in halting the progression of glaucoma in patients. Smoking marijuana does decrease the level of intraocular pressure (IOP) in people with or without glaucoma, but these effects are temporary and don't actually affect the condition. If you’re surprised to learn that marijuana does not cure glaucoma, you may be interested in reading the truth about other common myths surrounding glaucoma.

Popular and Common Methods of Treating Glaucoma

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Living with glaucoma can be irritating, especially if it’s already affecting your vision. Doctors employ several methods for treating glaucoma, including eye drops, oral medications and surgical procedures.

Eye Drops to Treat Glaucoma

Always use prescription eye drops exactly as instructed, as incorrect use could cause further damage to the optic nerve rather than prevent it. Common types of eye drops prescribed to treat glaucoma include the following:

Alpha-agonists facilitate drainage and reduce production of the aqueous humor. Side effects may include dizziness, fatigue and eye irritation.
Beta-blockers reduce production of the aqueous humor. Side effects include hair loss, low blood pressure, impotence, fatigue, depression and memory loss.
Carbonic anhydrase inhibitors reduce production of the aqueous humor. Associated side effects are frequent urination and a tingling sensation in the extremities.
Epinephrine compounds increase the outflow of aqueous humor, rather than reduce production. Side effects include anxiety, headache, high blood pressure, palpitations and red eyes.
Miotic or cholinergic agents increase outflow of aqueous humor. Possible side effects include blurred vision, digestive problems, eye irritation, nearsightedness, stuffy nose, sweating and salivation.
Prostaglandin-like compounds increase outflow of aqueous humor. Side effects may include blurred vision, eye irritation and darkening of the iris or eyelid skin.

Oral Glaucoma Treatments

If eye drops are ineffective in lowering the level of eye pressure, your doctor may prescribe oral carbonic anhydrase inhibitors, which, like the eye drops, are meant to reduce production of the aqueous humor. Side effects for this type of medication include depression, fatigue, frequent urination, impotence, kidney stones, lethargy, rashes, tingling in the extremities, upset stomach and weight loss.

Surgery

If eye drops and oral medications are not effective, you may elect to undergo ocular surgery. Three basic types are available:

Drainage implant surgery: Your surgeon will insert a small silicone tube in your eye to help facilitate drainage. This procedure can be performed on an outpatient basis.
Filtering surgery: Your surgeon will make an incision in the white part of your eye and remove a piece of your trabecular meshwork to facilitate easier drainage. Often called a trabeculectomy, this can be an outpatient procedure.
Laser surgery: Sometimes called a trabeculoplasty, this is a 10- to 20-minute procedure in which the doctor uses a laser to open clogged drainage canals in your eye. You can resume normal activity shortly after the procedure.

If your glaucoma hasn't deteriorated to the point where you and your doctor believe traditional treatments are necessary, you may opt for alternative glaucoma treatments.

Common Myths Surrounding Glaucoma and How They Affect You

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Because of the many myths surrounding glaucoma, people often don’t know the facts. Research the truth about the many glaucoma myths so that you can better understand and treat your condition.

Myth: Glaucoma Only Affects the Elderly

While your risk of developing glaucoma increases with age, anyone can be diagnosed with glaucoma--even infants. Many factors can contribute to the development of glaucoma, including previous eye injury or optical surgery. Additionally, individuals of any age who suffer from diabetes, hyperthyroidism, leukemia and myopia are at an increased risk of glaucoma.

Myth: All Glaucoma Is Caused by Increased Intraocular Pressure

Increased intraocular pressure (IOP) is one of the fist indicators of glaucoma, but it’s not the same as the disease itself. Glaucoma is actually caused by damage to the optic nerve, which is often (but not always) a direct result of IOP. IOP can vary in an individual within a 24-hour period. People with greater variations in their daytime and nighttime IOPs are considered to be glaucoma suspect, meaning that they may have increased susceptibility to the disease.

Myth: Glaucoma Is a Gradual Disease That You Don’t Have to Worry About Right Away

Glaucoma can have a very gradual progression that could prevent an individual from noticing the condition altogether. Still, certain types of glaucoma, such as angle-closure glaucoma, can develop very rapidly. Vision lost due to glaucoma can never be restored. Be active about your glaucoma, and follow all treatment instructions, to preserve the vision you have left. Many people with glaucoma never experience noticeable vision loss because they are vigilant about their treatment.

Myth: Glaucoma Is a Purely Hereditary Condition

Glaucoma is more prevalent in people who have a family history of the disease, but it can strike anyone. This is especially true of individuals who have sustained eye injuries that have damaged the optic nerve, or who have experienced complications during ocular surgery.

Myth: You can Always Tell if You're Developing Glaucoma Because Your Vision Will Become Blurry

Many people living with glaucoma experience no symptoms whatsoever in the initial stages of the disease. This can make glaucoma hard to detect without regular screenings. The benefit of this phenomenon is that those who do detect it before their vision begins to suffer can sometimes maintain full vision for the duration of their lives. Knowing the truth behind these common glaucoma myths can help you when it comes to understanding glaucoma, its progression and treatments.

The Risks of Other Conditions Associated With Glaucoma and Treatments

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

While glaucoma can happen to anyone, certain conditions associated with glaucoma may increase your risk of further development.

Secondary Glaucoma

When glaucoma is the result of other medical conditions or diseases, it’s referred to as secondary glaucoma. Open-angle glaucoma and angle-closure glaucoma can both be types of secondary glaucoma. Diabetes is one of the leading causes of glaucoma. This occurs when diabetes affects the flow of blood to the optic nerve. Typical symptoms of diabetes such as migraines and high blood pressure can contribute to this. Diabetes patients should schedule regular tests for glaucoma, especially those with type 2 diabetes. Hypothyroidism has been linked to the formation of open-angle diabetes. A study surveyed 6,000 healthy males and 600 males diagnosed with glaucoma. Of the healthy males, 3.97 percent had instances of hypothyroidism, whereas 6.44 percent of the males with glaucoma were diagnosed with hyperthyroidism (Middletown Journal, 2004). While this is the first study to convincingly demonstrate the link between hyperthyroidism and glaucoma, more research is being conducted to develop a clearer understanding of the connection. A study conducted by the University Hospital Basel in Switzerland showed that patients with sleep apnea had an increased risk of developing both normal-tension and open-angle glaucoma (U.S. National Institute of Health, 2009).

Other Conditions Associated With Glaucoma

Other conditions frequently associated with the development of glaucoma include: • Aniridia: a rare hereditary disease in which the iris is abnormal • •Irido Corneal Endothelia Syndrome: This syndrome causes cells on the back of the cornea to spread to the drainage angle, sometimes scarring the tissue between the iris and cornea. • •Pseudoexfoliation Syndrome: This syndrome includes protein-based substances produced by the lens, iris and other parts of the eye, and it’s the most commonly identifiable condition related to glaucoma.

Minor Types of Glaucoma That May Develop

Pigment dispersion syndrome is a hereditary condition that causes granules of pigment (which make up the color of the iris) to flake off and become mixed with the intraocular fluid. These pigment flakes can block the trabecular meshwork (tissue around the base of the cornea) and build up intraocular pressure (IOP). This results in a rare condition called pigment glaucoma. Neovascular glaucoma is another rare type of glaucoma and is associated with other disorders that cause abnormal formation of blood vessels on the iris and in the drainage system. Diabetes is most commonly associated with neovascular glaucoma. New research on glaucoma is always uncovering new associations, as well as new means of preventing and treating glaucoma.

An Introduction to the Epidemiology of Glaucoma

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

An estimated four million Americans suffer from glaucoma, but only half are aware that they have the condition. Additionally, almost 70 million people worldwide are thought to suffer from glaucoma (Glaucoma Research Foundation (GRF), 2011). By studying the epidemiology of glaucoma, you can further understand your risk and how the condition may eventually affect you.

Glaucoma in the Population: Who gets Glaucoma?

People of all ages are diagnosed with glaucoma. The best indicator of glaucoma is high intraocular pressure (IOP) (Glaucoma Foundation, 2011). Certain studies have indicated that women may be at a higher risk for increased IOP, but other studies indicate no discernible difference. People who suffer from certain health conditions are at an elevated risk for developing glaucoma. These conditions include blood pressure that is significantly higher or lower than is natural, diabetes, migraine, myopia (nearsightedness), sleep apnea and use of steroids for medical and non-medical purposes.

The Relationship Between Glaucoma and Age

Your risk for glaucoma and glaucoma-related blindness will increase with age. People over age 60 have shown to be at a significantly heightened risk. People who have a family history of glaucoma are also at an elevated risk. Studies show that persons who have siblings that are diagnosed with some form of glaucoma are likely to develop the conditions themselves by age 70 (University of Maryland Medical Center, 2011).

Is Race a Factor in Glaucoma?

Glaucoma can strike anyone of any race, but the condition is more prevalent in people who are black. Approximately 16 percent of African-Americans are unfamiliar with the condition or their elevated risk, and many more do not get the recommended dilated eye exams used to detect glaucoma (GRF, 2011). Glaucoma is between six and eight times more prevalent in African-Americans than white Americans. It’s the leading cause of blindness in African-Americans. The most common form, open-angle glaucoma, causes 19 percent of blindness in African-Americans as opposed to only 6 percent in American caucasians. African-Americans between the ages of 45 to 65 are between 14 and 17 percent more likely to develop blindness related to glaucoma than white Americans in the same age category (GRF, 2011). Hispanic individuals over age 65 have an increased prevalence of glaucoma, especially those of Mexican descent (American Health Assistance Foundation, 2011). Persons of Asian descent are more likely to develop angle-closure glaucoma, otherwise called acute glaucoma (Glaucoma Foundation, 2011). Living with glaucoma can be a challenge. Knowing your risk factors as well as other conditions associated with glaucoma can help you take measures to prevent further loss of vision.

The Short- and Long-Term Effects of Glaucoma

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

If you’ve received a new glaucoma diagnosis, you may be wondering how this disease will affect your daily life. The short- and long-term effects of glaucoma can be successfully treated, especially with early detection of the condition.

Short-Term Effects of Glaucoma

The early detection and treatment of glaucoma is the number one factor in preventing further vision loss (Mayo Clinic, 2011). When you’re first diagnosed with glaucoma, your doctor will determine which type you have and how much damage has already been incurred. Open-angle glaucoma, the most prevalent type, often goes unnoticed in individuals who have the disease. Sometimes the only symptom is a gradual loss of vision. This is one of the most treatable forms of glaucoma when detected early. Normal-tension glaucoma and congenital glaucoma (glaucoma that is present at birth) are also treatable when detected early, and by working closely with your doctor you may be able to prevent further vision loss. Angle-closure glaucoma is a more serious type that can cause rapid deterioration of ocular health and vision. It can cause significant pain, nausea and vomiting. After being diagnosed with one of these types of glaucoma, you may be required to visit your ophthalmologist on a monthly or even weekly basis. Through these visits, a doctor can track the progression of the disease and recommend specific glaucoma treatments including eye drops, other medications or surgery.

Long-Term Effects of Glaucoma

Glaucoma first affects the peripheral vision before attacking the central vision. Many glaucoma patients are able to control their glaucoma at an early stage, and therefore do not have to give up any of their normal activities. Other individuals living with glaucoma may experience a more rapid deterioration. Some may have difficulty driving or operating other heavy machinery, reading or watching television. Keeping up with your prescribed treatments can help to avoid this eventuality. If the glaucoma does not respond to treatments, or if it’s allowed to progress, the eventual result is blindness. This disease is the second leading cause of blindness (Mayo Clinic, 2011).

What Can I Do To Prevent Further Vision Loss?

You may be able to prevent further deterioration of your vision and ocular health by maintaining regularly scheduled visits to your doctor’s office and following all recommended treatment procedures. While loss of vision due to glaucoma cannot be reversed, many people are able to maintain their vision throughout their lives by following recommended procedures. If you’d like to learn more about the conditions associated with glaucoma and who is most at risk, learn more about the epidemiology of glaucoma.

An Overview of the Four Major Types of Glaucoma

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

The four major types of glaucoma are congenital, normal-tension, open-angle and angle-closure glaucoma. All types of glaucoma are caused by an increased pressure inside the eye, often called intraocular pressure (IOP).

Congenital Glaucoma

Congenital glaucoma, sometimes referred to as primary congenital glaucoma (PCG), begins before birth and is often genetic. It happens when the eye’s drainage canals do not form correctly in the womb. Congenital glaucoma is diagnosed at birth or soon after, and can usually be corrected through microsurgery unless other complications are present, such as a secondary medical condition that might make microsurgery dangerous. Otherwise, the condition can be treated by medication and other types of surgery.

Normal-Tension Glaucoma

Normal-tension glaucoma means that the optic nerve has been damaged but IOP is not very high. Exactly how some individuals incur nerve damage to the eye without affecting the IOP is uncertain. The symptoms of normal-tension glaucoma are similar to those of open-angle glaucoma, which is the most common form. Treatment for normal-tension glaucoma includes specially medicated eye drops designed to keep the IOP low. This type of medication can usually keep this condition stable and stop further deterioration of vision. Otherwise, surgery will result. This type of glaucoma is also referred to as low-tension or normal-pressure glaucoma.

Open-Angle Glaucoma

Open-angle glaucoma is the most common glaucoma diagnosis, accounting for at least 90 percent of glaucoma cases and affecting over 3 million Americans (Glaucoma Research Foundation, 2011).This type of glaucoma results from the slow clogging of the drainage canals which results in increased levels of IOP. Open-angle glaucoma is characterized by a wide and open angle between the cornea and the iris. It often has symptoms that go unnoticed. It’s a lifelong condition that is slow to develop. Because it’s the most prevalent form, it’s often called primary glaucoma. Because it’s a lifelong condition, it’s also referred to as chronic glaucoma.

Angle-Closure Glaucoma

Angle-closure glaucoma is a less common form of glaucoma that is caused by blocked drainage canals that result in a sudden rise in intraocular pressure. It typically develops rapidly and requires the immediate intervention of a specialist. This form of glaucoma is referred to as acute or narrow-angle glaucoma. It’s characterized by a narrow or closed angle between the cornea and the iris. The methods of treating glaucoma will vary depending on the type of glaucoma present.

Understanding Glaucoma After a New Diagnosis

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

If you’ve just been diagnosed with glaucoma, you may be uncertain of what this will mean for your future. Understanding glaucoma and the potential risks will help you make the right choices in seeking out medical help and treatment options.

Understanding the Condition: Glaucoma

Glaucoma is a condition that results from an increased level of pressure on the optic nerve, called intraocular pressure (IOP). This condition affects each individual differently, but it can potentially cause blurry vision and partial or full blindness. Early detection of this disease is the key to maintaining your vision. The four main types of glaucoma are congenital, angle-closure, normal-tension and open-angle. Open-angle is the most prevalent type, making up over 90 percent of all glaucoma diagnoses. Angle-closure is the most serious type, and can lead to a rapid deterioration of vision if not dealt with quickly. Congenital glaucoma affects those with the condition from birth. Normal-tension glaucoma is one of the most treatable forms, because IOP is lower than it is in other forms, and can usually be stabilized with medication or surgery.

Things to Discuss With Your Doctor

If you have been recently diagnosed with glaucoma, discuss your condition and treatment options with your doctor. You should ask which type of glaucoma you have, as well as what stage it has reached. You might ask if the doctor can detect a specific cause behind your glaucoma, and whether or not it's hereditary. Finally, you’ll want to know how your vision is likely to be affected immediately and in the future. In addition to these questions about your condition, you should ask about your treatment options. Ask which glaucoma treatments are available and which the doctor feels are most appropriate for you. You may want to inquire about any possible risks or side effects that the treatment will entail. If your doctor recommends medication, make sure you get all the facts and information.

Is There a Cure for Glaucoma?

There is no cure for glaucoma. Vision loss from glaucoma cannot be regained once lost, but often times vision can be stabilized and preserved through a combination of medicine and surgical procedures. An early diagnosis is the best chance of controlling the condition. If you’re having a hard time dealing with glaucoma, you’re not alone. Try reading about famous people with glaucoma to see how they dealt with the condition.

New Research on Dry Eye Syndrome and the Prognosis of the Condition

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Keratitis sicca is the medical term for dry eye syndrome. It can be a painful condition that causes hardship to millions of people around the world. New research on dry eye syndrome hopes to reveal an enhanced understanding of the condition, along with new methods of dry eye prevention and treatment.

Studies on Gender and Dry Eye Syndrome

Studies at the Harvard Medical School have set out to understand why women are more than twice as likely as men to suffer from dry eye syndrome. Research has shown that the lacrimal gland, the gland in the eye that's responsible for producing tears, is structurally different between women and men. The differences seem to stem from a lack of androgens, a gender specific steroid hormone, making women more susceptible to dry eyes than men. Doctors have suggested that patients who suffer from autoimmune disorders that cause dry eye, such as Sjogren’s syndrome, may benefit from androgen treatments. Such treatments may also benefit women undergoing menopause, and patients experiencing dry eyes in their old age.

IPL: New Method of Treating Severe Cases of Dry Eye Syndrome

Doctors have been making new headway treating dry eye syndrome with intense pulsed light therapy (IPL). So far, this treatment is reserved for those with severe cases of dry eye, and who have tried all other over-the-counter and prescription medications. IPL is most often associated with cosmetic practices such as laser hair removal and treatment for broken capillaries or varicose veins. IPL is a very simple procedure. Your doctor will pass a special xenon flash lamp over the affected area. You may find relief immediately or you may have to return for subsequent treatments. Side effects from this treatment include a temporary burning sensation and discoloration of skin pigment that may be temporary or permanent. Certain skin tones are more susceptible than others to these effects. Talk to your doctor to see what you may expect from IPL treatments.

Dry Eyes Syndrome: Prognosis

Dry eye syndrome is generally a very treatable condition, and most people who suffer from chronic dry eyes don't experience significant long term effects like infection or blindness. A host of treatments are available over-the-counter and by prescription to help alleviate the redness, itching and irritation that often accompanies dry eyes. Surgeries and other treatments are available for more severe cases. The epidemiology of dry eye syndrome indicates that environmental and medical conditions contribute to the instance of dry eyes, and new research aims to make living with dry eyes less likely to impact the quality of your life.

Coping With Dry Eye Syndrome and How the Condition Affects Your Lifestyle

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Coping with dry eye syndrome, or keratitis sicca, can be a painful and frustrating experience. Make sure your doctor gives your eyes the attention they deserve to prevent further problems.

Seeking Treatment to Ease Painful and Unpleasant Symptoms

Dry eye syndrome causes painful itching or burning, and sometimes leaves a gritty feeling behind. These symptoms can make you feel lousy and get in the way of you performing your everyday activities. Millions of individuals have been clinically diagnosed with dry eyes, and recent research indicates that millions more may suffer from symptoms without a diagnosis. The good news is that treatment is available to help those living with dry eyes. Talk to your doctor if you suffer from chronic dry eye that causes symptoms severe enough to affect your quality of life.

What to Do if Your Doctor Dismisses Your Dry Eyes Complaint

If your doctor is dismissive, seek a second opinion. One of the reasons so many patients are walking around with the condition undiagnosed is because their doctors waved aside their complaints as common or not serious. Dry eye syndrome may be common, but it can result in infection and even loss of vision if it’s not properly treated. It may also be a symptom of another problem. Even if this isn't the case, the difficulty you my face when driving, reading, watching television or using a computer could affect your quality of life. A good doctor will listen to your concerns and take them seriously. She can then suggest methods for treating your condition, which may include specific self-care, over-the-counter eye drops or one of several methods of prescription medication. In extreme cases, surgery will have to be employed, but your doctor will most likely recommend other methods before resorting to this.

Still Having Trouble Coping With Dry Eye Syndrome?

If you’re still having trouble dealing with dry eyes, either because you aren’t being taken seriously or because prescribed treatments aren’t working effectively, you may benefit by speaking with others who have the same condition. Many support groups and forums exist to provide help for those who suffer from chronically dry eyes. In reaching out to your peers, you can share your own stories and learn from the stories of others. You can find out what treatments worked for those who share your symptoms. You may even find out about the latest developments in dry eye treatments, and new methods for preventing dry eye syndrome.

Avoiding the Risks Associated With Dry Eye Syndrome

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Keratitis sicca, more commonly known as dry eye syndrome, can have a significant impact on your daily life and pose potentially serious threats to overall ocular health. Knowing about the risks associated with dry eyes can help you make the decision to seek treatment.

Serious Risks Associated With Dry Eye Syndrome

People who suffer from chronic dry eye syndrome are more likely to develop an eye infection. Dry eye is indicated by the reduced instance of tears created by the body--these tears actually help stave off infection by coating the surface of your eye. In addition, people with dry eyes tend to rub them more often, making it more possible to transfer infections, such as conjunctivitis. Infections may lead to permanent scarring of the eye tissues, including the cornea, and cause damage to the lacrimal glands, which are responsible for producing tears. Scarring of eye tissue is a serious condition that can lead to full or partial vision loss.

Dry Eyes Symptoms Can Lower Your Quality of Life

If you have chronic dry eyes, you may be living with a burning or itching sensation all the time. You may feel as though grit or debris is lodged in your eye when none is present, or you may be plagued with strings of mucus that leak from the corners of your eyes, causing you embarrassment and obstructing your vision. If you have these symptoms you may experience difficulty driving, reading, working at a computer or watching television. Not only can these difficulties impact your leisure time, but if you work on the road or in front of a computer screen, they could affect your livelihood as well. Red, puffy eyes or eyes dripping with mucus can make you feel unattractive, and make you uncomfortable in public situations. This can be damaging to self esteem, and even cause you to avoid socializing.

Other Conditions Associated With Dry Eye Syndrome

Health conditions such as diabetes, thyroid disorders and autoimmune diseases such as lupus, rheumatoid arthritis and Sjogren’s syndrome have been associated with increased dry eye risks. In addition, individuals with vitamin A or potassium deficiencies seem to be at an increased risk of developing dry eyes. If you suffer from one of these disorders or have a nutrient deficiency, and experience dry eye symptoms, talk to your doctor about receiving treatment so you can avoid the complications associated with this condition. Understanding dry eye syndrome and its underlying causes is the first step in treating this irritating condition.

Methods and Techniques to Prevent Dry Eye Syndrome

Health Editor — Mon, 22 Aug 2011 09:23:00 GMT

Many treatments are available for treating dry eyes, including over-the-counter and prescription medications, therapies and surgical procedures. If you want to avoid these extremes, examine the ways to prevent dry eye syndrome before it becomes a significant problem.

Taking Care of Yourself to Protect Your Health

Prevention remains the best form of treatment for any medical condition. By practicing regular self-care, specifically in regards to your eyes, you can help reduce your risk of dry eye syndrome. This includes getting the recommended eight hours of sleep each night and participating in regular physical activity. This will strengthen and restore your body and help to keep stress levels down. Increased stress has been associated with dry eye syndrome, as it reduces the efficiency of the immune system. Washing your eyes with warm water and a mild soap several times per day may help reduce irritation and redness, and remove any excess grit or mucus produced by your eyes.In addition, consider applying a warm compress to the area, for a period of 10-15 minutes at least once a day, to keep eyes feeling rested and rejuvenated.

Changes in Your Diet That May Help Prevent Dry Eyes

Making small changes in your diet may help improve ocular health. Avoiding foods that have been linked to dry eye syndrome, like sugars, artificial sweeteners and saturated fats, may reduce your risk of painful dry eye symptoms. Adding foods that are rich in omega-3 fatty acids, like certain fish, nuts and legumes, have been shown to reduce the instance of dry eyes in some individuals. Omega-3 fatty acids are anti-inflammatory by nature and work to reduce the puffy, red inflammation caused by dry eyes. Other foods that have been linked to relieving dry eye syndrome include foods high in vitamin A, such as carrots, sweet potatoes, winter squash, dark leafy greens, liver, cantaloupe and apricots. Foods high in potassium, like bananas, beets, lima beans, raisins, potatoes and tomatoes, may help as well. Some studies show that caffeine may reduce the risk of dry eyes, though this claim hasn't been clinically substantiated.

Other Lifestyle Changes to Reduce Your Risk of Dry Eyes

Smokers are nearly twice as likely to report complaints of chronic dry eyes than non-smokers. Quitting smoking may reduce the impact of this condition. Excess consumption of multivitamins and alcohol have been linked to dry eyes, but the causes for these associations are unknown. Those suffering from dry eye syndrome are advised to reduce alcohol consumption, but consult with a doctor before starting or stopping a multivitamin regimen. New research on dry eye syndrome aims to identify other causes of this common condition.